Kinpira gobo is braised burdock root. is a coarse biennial herb native to Europe and Asia, and naturalized throughout North America since its introduction by European settlers. The roots contain as much as 45% inulin, as well as alkaloids, essential oil, flavonoids, glycosides,mucilage, polyacetylenes, resin, tannins, and volatile oil.
INGREDIENTS
- 1/2 lb gobo (burdock root)
- 1/4 lb carrot
- 1 tbsp soysauce
- 1 tbsp sugar
- 1 1/2 tbsp mirin
- 1/2 tbsp sake
- 1 tsp sesame seeds
- 2 tsps vegetable oil
DIRECTIONS
1. Wash the gobo skin and shred gobo into very thin strips. Soak the gobo strips in water for 5 mins and drain well.2. Peel the carrot and cut it into short and thin strips.
3. Heat vegetable oil in a frying pan, and fry gobo strips for a couple minutes. Add carrot strips in the pan and stir-fry them.
4. Add all seasonings in the pan and stir-fry well. Turn off the heat. Sprinkle sesame seeds.
wow, that looks very delicious
ReplyDeleteI like gobo for its rich nutritions too! The question is, how do you shred them in a effecient way? Evertime when I think of the work to shred them, then I give up!
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