Indian Curry

INGREDIENTS

• 1 Tablespoons coconut oil
• 1 package yam cake
  
• 1 Onion
• 1 Carrot
• 1 Zucchini
• 1 califlower
• 1 bell pepper
• 1 tomato
• 1/2 cup water
  
• 1-1/2 Tablespoons curry powder
  
• Sea salt to taste
• freshly ground black pepper to taste

DIRECTIONS

1. Cut all the vegetable and yam cake into pieces.Heat stir fry pan and add yam cake to cook for 5 mins. (This will help to release water from the yam cake).
2. Add Onion into frying pan with coconut oil.
3. Cook for 5 mins until onion is soft.
4. Add tomato, carrot and califlower with 1/2 cup of water. Cover and cook for 10 mins.
5. Add pepper and zucchini with curry powder, salt and pepper.
6. Cover and cook for another 3 mins until zucchini heat through.
7. Serve curry with rice! Yumm-O!