Wednesday, April 22, 2009

Quick Vegetarian Spaghetti

INGREDIENTS

  • 1 pound uncooked spaghetti
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 Onion
  • 5 Zucchini cut into pieces
  • 1 Tomato cut into pieces
  • 2 Boca burger cut into pieces
  • 1 (8 ounce) cans tomato sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon black papper
  • 1/2 teaspoon oil
  • 1/4 teaspoon Itlian Seasoning (Optional)

DIRECTIONS

  1. Bring a large pot of salted water to boil, add spaghetti and return water to a boil. Cook until spaghetti is al dente; drain well.(I like Trader Joe's Organic spaghetti)
  2. in a large skillet, saute the onion in oil until tender. Add the boca burgers, beans, tomatoes, zucchini, papper, salt and Itlian Seasoning. Cook on medium heat for 10 to 15 minutes or until vegetables are tender. Stir occasionally to keep sauce from sticking. Serve sauce over spaghetti.

1 comment:

  1. Love you! Amy.

    Thank you for the posting. Starting today, we'll have the same dish from your house.

    ReplyDelete